Biscuits are the quintessential farmhouse food, next to maybe a loaf of fresh baked bread. They are the perfect quick food for a slower life style. Faster than baking bread, yet just as hearty.
Today we are sharing with you our basic sprouted wheat biscuit recipe. One we often throw together when we have been working out in the garden or when we have been busy in the tea studio. But this ain't any ole' biscuit recipe now.
These biscuits are made with sprouted whole wheat. Why sprout the wheat you ask?
“80% of your immune system lives in your gastrointestinal tract and probiotics can help. Approximately 500 different species of bacteria live inside you. The weight of these bacteria is about two to three pounds.” Institute of Health Sciences.
What we eat and drink directly affects our immune system by way of our intestinal health. We truly are what we eat (and drink) and the quality of that food and drink has a huge impact on our immune system. There could be no truer quote regarding food and medicine than that from Hippocrates, “Let food be thy medicine, and medicine be thy food.”
Kombucha, a fermented tea packed full of probiotics (good bugs for the gut) can attribute to making sure your gut is getting what it needs and in turn your immune system what IT needs. Adding herbs and spices to that mix just adds to the healthful affects on the body. Whether you are flavoring your first fermentation with herbs or the second fermentation, adding herbs and tisanes (herbal teas) will open up the flavor possibilities as well as the benefits of drinking kombucha.
Living Healthy with Tea
Welcome to our Family Tea Farm!
Howdy from our farm to your home! It is said that the, "farm is the nursery of the family," and that "the family is the nursery of the nation." We hope you enjoy your visit to our blog as we share with you the happenings on our little "nursery". Thank you for following us on our journey and watching us GROW! Read more about our farm HERE.
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