It's that time of year where the stores start stocking up on roses and other flowers. Boxes of chocolate begin to line the shelves. St. Valentine's day is only a little over a week away.
While St. Valentine is remembered by the giving of gifts and notes to those we love, this month is also American Heart Health Month. Those roses and chocolate not only bring smiles to our faces as physical proofs of love, but they also have medicinal effects on the body as well.
I don't know about you, but I'm always happy to find out more good news about my favorite herb, chocolate. Are you ready to read all of the reasons that you SHOULD be eating more chocolate?
My name is CeAnne, wife to my Farmer and mama to 4 adopted kiddos. I help farm lov'n mama's (and grandmas) turn common herbs into powerful medicines without being overwhelmed. Here you will find all sorts of nourishing goodness on natural medicine, herb gardening and wholesome real foods. Read more about our farm HERE.