It's that time of year where the stores start stocking up on roses and other flowers. Boxes of chocolate begin to line the shelves. St. Valentine's day is only a little over a week away.
While St. Valentine is remembered by the giving of gifts and notes to those we love, this month is also American Heart Health Month. Those roses and chocolate not only bring smiles to our faces as physical proofs of love, but they also have medicinal effects on the body as well.
I don't know about you, but I'm always happy to find out more good news about my favorite herb, chocolate. Are you ready to read all of the reasons that you SHOULD be eating more chocolate?
Basket after basket full of flowers. Crate after crate full of berries. All of the goodness is hauled in from the garden, from the farmer's market and from around the farm to help produce flavorful and healthful herbal teas.
From late spring to the depths of summer, the harvest starts coming in. Fresh and flavorful Oregon strawberries, earthy antioxidant packed aronia berries, delicate and earthy blackberry leaves. What ever the botanical may be, its a mad rush to get the harvest in and preserved for the winter.
Our favorite way to preserve on the farm is to dehydrate the bounty. Not only does it make fabulous tea, but it's also a great way to put up food as well. With a few simple tips and tricks, dehydrating is also very easy to do.
Our small family tea company started slowly through various craft shows and the local farmer's market. We would often get questions about growing and using herbs for tea.
"I have this mint growing in my yard, can I use that for tea?"
"How do I use it? Can I use it fresh? Do I have to dry it?"
"What herbs are good to use as tea?"
"What herbs go good together?"
My name is CeAnne, wife to my Farmer and mama to 4 adopted kiddos. I help farm lov'n mama's (and grandmas) turn common herbs into powerful medicines without being overwhelmed. Here you will find all sorts of nourishing goodness on natural medicine, herb gardening and wholesome real foods. Read more about our farm HERE.