I have a confession to make.
I've been buying kombucha ready made that the store.
That's right, the resident tea queen at the farm, has been buying ready made kombucha. That expensive kombucha, you know the one. Even though I have a whole 600 square foot space reserved for tea ingredients and all the things to make my own, much more affordably.
It's hurting the pocket book though and it's time stop that madness.
Is this you? Are you spending $3-5 dollars a bottle on your kombucha habit? There are better ways!
Join me in making simple, and MUCH more affordable kombucha at home, with SO many more flavor options! You won't be sorry.
Sometimes it's one of those weeks... or maybe one of those months. Or a couple of months? The schedule gets crazy and somethings just fall off the to-do list. Like say the kombucha making.
When that happens then there is sour kombucha, a.k.a. vinegar. And sometimes that means a WHOLE LOT of vinegar. Oh my. What is a home kombucha making mama to do?
Ahh summer! Your sunshine makes one want to "squeeze the day," yet it is also draining at the same time. Your long days allow for large amounts of time spent sowing and reaping the harvest from the summer garden, basking in the sun out on the beach or in the orchard or hiking the mountains of our Cascade forest.
Those activities really require a lot of aerobic action and at the same time produce a lot of perspiration. Losing precious minerals and salts in the process. Leading to achy muscles, nerve issues and exhaustion.
Time to grab the Gatorade! Oh wait... bad idea. Dye filled, processed sugar laden, nay high fructose corn syrup filled, junk. Seems like two steps backwards. Time for some natural electrolyte drinks and there are many to choose from.
With spring in the air, dandelions in bloom, and seed planting up on us, I'm also dreaming of cooler drinks over hot ones.
While there is always room for a good cuppa hot tea in the morning, the warmer weather has me turning to iced and sun tea as well as cold, bubbly, kombucha. There is just something about that fizz that is refreshing after a hot day out in the garden.
In our family of 6, brewing kombucha with the batch brew method doesn't cut it. It just doesn't make enough tea for all the thirsty people in our house and so we use the continuous brew method for making our kombucha. Plus continuous brew kombucha is faster, easier, and simpler to make.
“80% of your immune system lives in your gastrointestinal tract and probiotics can help. Approximately 500 different species of bacteria live inside you. The weight of these bacteria is about two to three pounds.” Institute of Health Sciences.
What we eat and drink directly affects our immune system by way of our intestinal health. We truly are what we eat (and drink) and the quality of that food and drink has a huge impact on our immune system. There could be no truer quote regarding food and medicine than that from Hippocrates, “Let food be thy medicine, and medicine be thy food.”
Kombucha, a fermented tea packed full of probiotics (good bugs for the gut) can attribute to making sure your gut is getting what it needs and in turn your immune system what IT needs. Adding herbs and spices to that mix just adds to the healthful affects on the body. Whether you are flavoring your first fermentation with herbs or the second fermentation, adding herbs and tisanes (herbal teas) will open up the flavor possibilities as well as the benefits of drinking kombucha.
Did you ever have a cup of green tea and think, "WOW! That's bitter!"
That was totally me! Why would anyone drink this horribly bitter tea. Sure it's good for you, it's helpful in weight loss. Green tea is high in antioxidants and a wealth of other good for you things. But it was soooo bitter!
Turns out that green tea isn't so bad if it is steeped the right way! A little attention to the steeping time and temperature will go a long way in making the perfect cuppa green tea.
March will be finishing up here soon and April is headed on in. We have also had some beautiful sun breaks but a whole lot of that liquid sunshine has been coming our way. That along with a thunderstorm or two and all the plants are looking vividly green and the leaves on the trees are coming on out. Many of the trees and plants are blooming, Spring is here for sure!
In the hoop house...
Not too much change in the hoop house through the month. We had some good planting weather in February with plenty of sunshine. Since then its been wet, very wet with not much sun and most of our seedlings and plants are fairy stagnant for now. The cool weather crops don't seem to mind too much and there are still plenty of bugs after our tiny plants.
Whats growing outside...
The farm animals ...
The Fermentation Station ...
This week we start a new adventure in our kombucha brewing. Sadly our homemade starter from GT's Kombucha turned into a vinegar scoby and we have been drinking vinegar for a few weeks :( Thankfully we received a Tibetan Scoby that is working out wonderfully. Much better tasting! We are second fermenting the tea here with some Pinot Noir grapes from Thistle Hill Vineyards.
In the farm kitchen...
Eggs, Eggs, Eggs, and more Eggs! Go chickens go! We had quite the amount of meals with eggs in them last week I might say. Its time to get our little egg stand down at the end of the farm driveway.
What's New in the Farm Store and
My name is CeAnne, wife to my Farmer and mama to 4 adopted kiddos. I help farm lov'n mama's (and grandmas) turn common herbs into powerful medicines without being overwhelmed. Here you will find all sorts of nourishing goodness on natural medicine, herb gardening and wholesome real foods. Read more about our farm HERE.